What Is the Bredesen Diet?

Making mindful decisions about the foods you eat, and when you eat them, builds the foundation for overall health. Neurologist Dr. Dale Bredesen developed KetoFLEX 12/3 as a guideline for healthy eating practices to reduce inflammation and promote brain function, backed by research. Continue reading to learn what is the Bredesen Diet and how to … Continue reading What Is the Bredesen Diet?